Our most-loved styles. 
Train harder without tearing up your hands. EleFit Lifting Grips are engineered for athletes who want maximum grip, better performance, and uncompromising comfort—whether you’re pulling heavy deadlifts, smashing pull-ups, or grinding through high-volume workouts.
Designed to eliminate the need for bulky straps or constant adjustments, EleFit grips sit naturally in your palm and lock onto the bar, letting you focus purely on power and form. The contoured grip surface molds to your hand for a secure, slip-resistant hold, while the padded wrist support absorbs pressure and reduces strain during heavy lifts.
With an adjustable wrist strap for a customized fit and clearly marked Left & Right grips, setup is quick and effortless—no guesswork, no distractions. Compact, durable, and gym-bag friendly, these grips are made to go wherever your training takes you.
Whether you’re a beginner or an advanced lifter, EleFit Lifting Grips help you lift heavier, train longer, and protect your hands—every single session.
What’s Included
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1 Pair of EleFit Lifting Grips (Left & Right)
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Ideal for weight training, bodybuilding, CrossFit, calisthenics, and functional training
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Measurements
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Wrist cushion length: 7 in / 18 cm
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Wrist cushion width: 2.5 in / 6 cm
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Grip length: 5 in / 13 cm
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Grip width: 3.5 in / 9 cm
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FAQs
1. What are lifting grips used for?
Lifting grips are workout accessories designed to improve your grip on weights and gym equipment. They can be useful during exercises such as deadlifts, rows, pull-ups, and other pulling movements where grip fatigue may limit your training.
2. When should I use lifting grips at the gym?
Gym lifting grips can be useful when your grip starts becoming the limiting factor during pulling exercises. They are particularly helpful for heavier sets or higher-volume training where maintaining a secure grip becomes difficult.
3. Are lifting grips suitable for beginners?
Yes. Beginners can use lifting grips when appropriate, but it is still useful to develop natural grip strength through regular training. Start with manageable weights and learn the correct technique before relying heavily on lifting accessories.
4. Which exercises can I do with lifting grips?
Lifting grips can be used for exercises such as deadlifts, barbell rows, cable rows, lat pulldowns, and other pulling movements. Their usefulness depends on the exercise and the type of grip support you prefer.
5. What makes lifting grips durable for regular gym use?
Durable lifting grips should use materials and construction that can withstand repeated gripping, pulling, and loading during workouts. For regular gym training, look for secure attachment, comfortable contact with the hand, and construction designed for repeated use.
Let customers speak for us
I feels so comfortable with this sleeves. Thanks Elefit.
I like the fact that it provides a cooling effect during intense workouts. Also, I carried them for our Disney trip during the hot summer. My kids and I were able to enjoy the whole trip for the major part and partly it is because of the comfort these towels provided. So, I highly recommend EleFit cooling towels.
You can feel goodness. Quick absorption quick drying we have multiple uses with these towels
I’ve been using Elefit’s cooling towels for my workouts and outdoor adventures and I must say that they’ve been a game changer! The cooling effect is genuinely refreshing providing instant comfort during intense workouts especially during the hot summer days. The material is soft and lightweight making it comfortable to wear for extended periods. Plus, they are super absorbent and quick drying. I highly recommend Elefits cooling towels and look forward to more of their products.
The quick-dry towels seem well made. The material is soft on the skin and absorbs water really well. The stitching seems quality. Be aware of the size as these are a little smaller than they look in the picture. I’d say they’re great for the gym or a run, but wouldn’t suffice at the beach.When I first got them I ran them under the sink to see how absorbent they were. Some towels like this seem to wick rather than absorb water. These really soak up the water. They’re also very easy to wring out and then they’ll dry in a hurry.Overall these towels are really easy to highly recommend. Again, double check the sizing depending on your needs.
Good packing and great quality
These cheerfully-colored cooling towels are easy to pack, made of a high quality material, and make sweating a little less awful! Bought several to share with my friends that workout outside in the hot summer heat! These will be a blessing as the temps heat back up and I try to keep active and cool at the same time!
This workout towel is a game-changer. Its superior absorbency, perfect size, durability, and stylish design make it an essential accessory for any fitness enthusiast.
These towels give instant refreshment during my intense workouts. The material is light, BREATHABLE and has great absorbency. Good for gym as well as outdoors activities. Comes with a bag and clip to carry around easily. It has become my gym bag essential. It is a game-changer!