.t4s-section-inner{margin-top:var(--mg-top);margin-inline-end:var(--mg-right);margin-bottom:var(--mg-bottom);margin-inline-start:var(--mg-left);padding-top:var(--pd-top);padding-inline-end:var(--pd-right);padding-bottom:var(--pd-bottom);padding-inline-start:var(--pd-left)}.t4s-section-inner:not(.t4s-se-container),.t4s-container>.t4s-container-inner{background:var(--bg-gradient);background-color:var(--bg-color)}.t4s-container-inner.t4s-has-imgbg,.t4s-section-inner.t4s-has-imgbg{background-repeat:no-repeat;background-position:center;background-size:cover}.t4s-container-fluid{width:calc(100% - var(--mg-left,0) - var(--mg-right,0));width:-webkit-calc(100% - var(--mg-left,0) - var(--mg-right,0))}.t4s-section-inner.t4s-se-container{padding-top:0;padding-inline-end:0;padding-bottom:0;padding-inline-start:0}.t4s-section-inner.t4s-se-container .t4s-container-inner{padding-top:var(--pd-top);padding-inline-end:var(--pd-right);padding-bottom:var(--pd-bottom);padding-inline-start:var(--pd-left)}.t4s-custom-line{width:var(--width);border-width:var(--height);border-style:var(--line-style);border-color:var(--line-cl);border-top:none;border-right:none;border-left:none;display:inline-block;vertical-align:top}.t4s-article-content{font-size:1.1rem;line-height:1.7;max-width:800px;margin:0 auto;color:#333}.t4s-article-content p{margin-bottom:1.5rem}.t4s-article-title h2{font-size:2.5rem;font-weight:700;margin-bottom:1.5rem;line-height:1.2;color:#2c3e50;background:linear-gradient(135deg,#3498db,#2ecc71);-webkit-background-clip:text;-webkit-text-fill-color:transparent}.t4s-article-title ul{display:flex;justify-content:center;gap:2rem;margin-bottom:2rem;padding:0}.t4s-article-title ul li{position:relative;list-style:none!important;font-size:.95rem;color:#666}.t4s-article-title ul li:not(:first-child):before{content:"\2022";position:absolute;left:-1.2rem;color:#3498db}.t4s-feature-block{padding:2rem;margin:2.5rem 0;border-left:4px solid #3498DB;background-color:#f9f9f9;border-radius:8px;box-shadow:0 4px 12px #0000000d}.t4s-feature-block h3{color:#3498db;font-size:1.5rem;font-weight:600;margin-bottom:1rem;border:none!important;padding-left:0!important}.t4s-cta-block{background:linear-gradient(135deg,#3498db,#2ecc71);color:#fff;padding:2.5rem;border-radius:12px;margin:3rem 0;text-align:center;box-shadow:0 8px 24px #00000014}.t4s-cta-block h3{font-size:1.8rem;margin-bottom:1.2rem;color:#fff;border:none!important;padding-left:0!important}.t4s-cta-block .t4s-btn{margin-top:1.2rem;font-weight:600;padding:12px 25px;border-radius:30px;background:#fff;color:#2c3e50;transition:all .3s ease}.t4s-cta-block .t4s-btn:hover{background:transparent;color:#fff;border-color:#fff}.t4s-article-image{margin-bottom:2.5rem!important;border-radius:12px;overflow:hidden;box-shadow:0 8px 24px #00000014;max-width:75%!important;margin-left:auto!important;margin-right:auto!important;position:relative}.t4s-article-image:after{content:"";position:absolute;bottom:0;left:0;width:100%;height:30%;background:linear-gradient(to top,rgba(0,0,0,.6),transparent);z-index:1;pointer-events:none}.t4s-article-image img{width:100%;height:auto;object-fit:cover;aspect-ratio:16/9;transition:transform .6s ease}.t4s-article-image:hover img{transform:scale(1.02)}.t4s-article-navigation{margin-top:4rem;padding-top:2rem;border-top:1px solid #eaeaea;display:flex;justify-content:center;gap:1.5rem}.t4s-article-navigation a{padding:12px 20px;background:#f0f2f5;border-radius:8px;color:#2c3e50;transition:all .3s ease}.t4s-article-navigation a:hover{background:#3498db;color:#fff}.t4s-highlight{background:linear-gradient(to bottom,transparent 50%,rgba(52,152,219,.2) 50%);padding:0 5px}.t4s-article-tags{background:#f9f9f9;border:none;border-radius:12px;padding:1.5rem}.t4s-article-tags-list a{display:inline-block;background:#f0f2f5;padding:5px 12px;border-radius:30px;margin:0 5px 5px 0;font-size:.85rem;transition:all .3s ease}.t4s-article-tags-list a:hover{background:#3498db;color:#fff}.t4s-article-comments-block{background:#f9f9f9;padding:2rem;border-radius:12px;margin-top:3rem}.t4s-comments-heading{font-size:1.8rem;margin-bottom:2rem}.t4s-comment-item{background:#fff;padding:1.5rem;border-radius:8px;box-shadow:0 4px 12px #0000000d}.t4s-article-related{position:relative;margin-top:5rem;padding-top:3rem}.t4s-article-related .t4s-post-item{position:relative;transition:transform .3s ease,box-shadow .3s ease;margin-bottom:30px;border-radius:12px;overflow:hidden;background:#fff;box-shadow:0 4px 12px #0000000d;height:100%}.t4s-article-related .t4s-post-item:hover{transform:translateY(-8px);box-shadow:0 8px 24px #00000014}.t4s-article-card-link{display:flex;flex-direction:column;height:100%;color:inherit;text-decoration:none}.t4s-article-related .t4s-article-related-thumb{border-radius:12px 12px 0 0;overflow:hidden;position:relative}.t4s-article-related .t4s-article-related-thumb:after{display:none}.t4s-article-related .t4s-article-related-thumb img{aspect-ratio:16/9;object-fit:cover;width:100%;height:240px;transition:transform .6s ease}.t4s-article-related .t4s-post-item:hover .t4s-article-related-thumb img{transform:scale(1.05)}.t4s-article-related .t4s-post-content{padding:1.5rem;background:#fff;flex:1;display:flex;flex-direction:column}.t4s-article-related .t4s-article-cate-text{display:inline-block;padding:6px 12px;background:#f0f2f5;color:#2c3e50;border-radius:6px;font-size:.85rem;font-weight:600;margin-bottom:12px;text-transform:uppercase;letter-spacing:.5px}.t4s-article-related .t4s-post-title{font-size:1.25rem;line-height:1.4;margin-bottom:12px;font-weight:600;color:#2c3e50;transition:color .3s ease}.t4s-article-related .t4s-post-item:hover .t4s-post-title{color:#3498db}.t4s-read-blog-btn{background:#2c3e50;color:#fff;border-radius:30px;padding:12px 24px;font-weight:600;box-shadow:0 4px 12px #0000001a;transition:all .3s ease}.t4s-read-blog-btn:hover{background:#3498db;transform:translateY(-3px);box-shadow:0 8px 20px #00000026}.t4s-read-blog-btn .t4s-arrow-icon{display:inline-block;transition:transform .3s ease;margin-left:8px}.t4s-read-blog-btn:hover .t4s-arrow-icon{transform:translate(5px)}.fitness-stat-box{display:flex;flex-wrap:wrap;gap:1rem;margin:2rem 0}.fitness-stat{flex:1;min-width:150px;background:#f9f9f9;padding:1.5rem;border-radius:8px;text-align:center;box-shadow:0 4px 12px #0000000d}.fitness-stat-number{font-size:2.5rem;font-weight:700;color:#3498db;margin-bottom:.5rem;display:block}.fitness-stat-label{font-size:.9rem;color:#666;text-transform:uppercase;letter-spacing:1px}html{scroll-behavior:smooth}@media (min-width: 768px){.t4s-article-content{font-size:1.15rem;line-height:1.8}.t4s-article-title h2{font-size:2.8rem}}.t4s-article-content a:focus,.elefit-btn:focus{outline:2px solid #3498DB;outline-offset:2px}.t4s-article-content a{position:relative;color:#3498db;text-decoration:none;font-weight:500}.t4s-article-content a:after{content:"";position:absolute;width:100%;height:1px;bottom:0;left:0;background-color:#3498db;transform:scaleX(0);transform-origin:bottom right;transition:transform .3s ease}.t4s-article-content a:hover:after{transform:scaleX(1);transform-origin:bottom left}@media print{.t4s-article-content{font-size:12pt;line-height:1.5;color:#000}.t4s-article-title h2{font-size:18pt;color:#000}.t4s-article-image{max-width:100%!important;page-break-inside:avoid}.t4s-article-content a{color:#000;text-decoration:underline}.t4s-article-content a:after{display:none}.t4s-feature-block,.t4s-cta-block,.elefit-feature,.elefit-cta{border:1px solid #ccc;page-break-inside:avoid}}@media (prefers-reduced-motion: reduce){html{scroll-behavior:auto}.t4s-article-content a:after,.elefit-feature:before,.elefit-cta:before,.elefit-btn:after,.elefit-article .t4s-article-image,.elefit-article .t4s-article-image img{transition:none}}@media (max-width: 1024px){.t4s-container-fluid{width:calc(100% - var(--mgtb-left,0) - var(--mgtb-right,0));width:-webkit-calc(100% - var(--mgtb-left,0) - var(--mgtb-right,0))}.t4s-section-inner.t4s-se-container .t4s-container-inner,.t4s-section-inner{margin-top:var(--mgtb-top);margin-inline-end:var(--mgtb-right);margin-bottom:var(--mgtb-bottom);margin-inline-start:var(--mgtb-left);padding-top:var(--pdtb-top);padding-inline-end:var(--pdtb-right);padding-bottom:var(--pdtb-bottom);padding-inline-start:var(--pdtb-left)}.t4s-article-title h2{font-size:2.2rem}.t4s-article-content{font-size:1.05rem}.t4s-article-image{max-width:85%!important}}@media (max-width: 767px){.t4s-container-fluid{width:calc(100% - var(--mgmb-left,0) - var(--mgmb-right,0));width:-webkit-calc(100% - var(--mgmb-left,0) - var(--mgmb-right,0))}.t4s-section-inner.t4s-se-container .t4s-container-inner,.t4s-section-inner{margin-top:var(--mgmb-top);margin-inline-end:var(--mgmb-right);margin-bottom:var(--mgmb-bottom);margin-inline-start:var(--mgmb-left);padding-top:var(--pdmb-top);padding-inline-end:var(--pdmb-right);padding-bottom:var(--pdmb-bottom);padding-inline-start:var(--pdmb-left)}.t4s-article-title h2{font-size:1.8rem}.t4s-feature-block,.t4s-cta-block{padding:1.5rem;margin:1.8rem 0}.t4s-article-image{max-width:100%!important;margin-bottom:1.8rem!important}.t4s-article-content{font-size:1rem;line-height:1.6}.t4s-article-navigation{gap:.8rem}.t4s-article-navigation a{padding:10px 15px}}
/*# sourceMappingURL=/cdn/shop/t/23/assets/section.css.map */